The Doctor’s Pain Points

The Importance of Family Support for People with Chronic Pain Chronic pain can be a debilitating condition that can have a significant impact on a person's physical, emotional, and social well-being. It can also be very isolating, as people with chronic pain may find it difficult to participate in activities that they used to enjoy. Family support can play a vital role in helping people with chronic pain cope with their condition. Family members can provide emotional support, help with practical tasks, and advocate for their loved one's needs. They can also help to reduce stress and isolation, which can make the pain worse. Here are some ways that family members can support a loved one with chronic pain: Be understanding and patient.  Chronic pain can be frustrating and exhausting, so it's important to be patient with your loved one. Don't get angry or frustrated if they have to cancel plans or can't do something they used to be able to do. Believe them when they sa...

  As a young doctor, I've treated my fair share of pain patients, newly afflicted and long term sufferers alike. And let me tell you, it's not always easy. Sometimes, they're in so much pain that they're just plain grumpy. Other times, they're so desperate for relief that they'll try anything, even if it's not really safe. But one thing I've learned is that pain patients are some of the funniest people I know. They have a way of finding humor in even the most difficult situations. So next time you're feeling sorry for yourself because you have a headache, just remember that there are people out there who are in much worse pain. And they're still finding ways to laugh. If you're a pain patient, don't be afraid to use your sense of humor. It's a great way to cope with pain and make your life a little bit easier. And if you're a doctor, don't be afraid to laugh with your patients. It's a great way to build rapport and...

  If you're living with chronic pain, you know how difficult it can be to find relief. Medications can help but side effects can be problematic. And physical therapy can be helpful, but it's not always enough. But there's another way to manage pain that's often overlooked: reading. That's right, reading can actually help to reduce pain. How? * **It takes your mind off of your pain.** When you're reading, you're focused on the story, not on your pain. This can help to distract you from the discomfort and make it seem less intense. * **It releases endorphins.** Endorphins are natural pain relievers that are released when you're engaged in activities that you enjoy. Reading is one of those activities, so it can help to boost your endorphin levels and reduce your pain. * **It helps you relax.** Reading can help you to relax and de-stress. This can also help to reduce pain, as stress can make pain worse. If you're looking for a natural way to manage your ...

  **Self-Care and Pain Management** Pain is a common experience that can affect people of all ages. It can be caused by a variety of factors, including injury, illness, and surgery. While there is no cure for pain, there are many things that people can do to manage it and improve their quality of life. One important way to manage pain is to practice self-care. Self-care refers to the things that people do to take care of their physical, emotional, and mental health. When people take care of themselves, they are better able to cope with pain and other challenges. There are many different self-care activities that people can do. Some common examples include: * Getting enough sleep * Eating a healthy diet * Exercising regularly * Managing stress * Relaxing and de-stressing * Spending time with loved ones * Doing things that you enjoy It is important to find self-care activities that work for you and that you can stick with. When you find activities that you enjoy and that make you fee...

  November 5, 2022 What’s THE POINT?!  It seems straightforward and blunt but that’s the question that I think when I am interacting with my patients. What does the patient wish to accomplish under my care? What are the goals for that particular doctor-patient interaction and what are the patient’s larger goals? How is the pain in the back, or neck, or knee, of head affecting the patient’s chances of reaching her/her goals? The whole point of what I do is to somehow formulate a plan and execute said plan with the patient’s feedback throughout the process. The plan is based on so many factors but at the foundation of that plan is an understanding of what we are trying to accomplish.  Taking pain from being an all-controlling force and shifting it to being a simple nuisance or non-existent is the ultimate win. But that is not always possible, nor is it always needed. If the knee pain is interfering with being able to walk more than 1 block to get the mail, we may be able...

  AUGUST 9, 2022 Sometimes a simple token of kindness or humanity can make the biggest difference in a person’s day and maybe even his/her life. The majority of people I see are dealing with significant pain on a daily basis that alters their perception of what “normal” really is. When I interact with that person and I extend my hand for a handshake or give a pat on the back I am seeking to connect with that person. It is a way that I am purposefully striving to reduce the barriers that often separate medical professionals and the people that are seeking help. The whole point of such a simple gesture is to let that other person know that I am here in that moment to help. I am trying to convey a sense of community because the patient and I are now on the same team. Together, we will work to wrestle control over the pain and improve the quality of life. So the next time you’re out, don’t shy away from the handshake, the pat on the back, or the smile and head nod. We are all out here ...

 JULY 9, 2022      Imagine if someone that you never met told you that you had to wait to move into your house that you bought through a licensed realtor. Or suppose you could not drive your beautiful new car that was sold to you until some random person looked things over but not until 3 to 4 weeks after the sale. It just seems crazy, right?! Well, that’s how many of the tests and procedures are handled within pain management. As a doctor, I perform a thorough history and examination and document my reasons for ordering a test or interventional injection procedure. However, the patient’s insurance company is often giving the yes-or-no response before anything is done. Worse than a delay is the often confusing and vague reasons for denial.      This is unfortunately all too common in medicine as a whole and pain management in particular. There is medical evidence that serves as guidelines for treatment but often the decision-making control is wrestled...